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Congratulations, Mama!

This beautiful process changes everything

When you go from being pregnant, to having your child in your arms, the feeling is indescribable. The saturation on life gets turned up, perception of time changes completely, and emotions are felt at a level of intensity (and frequency!) like never before. And when you're sent home with baby, it's like, what now?

You are not alone.
Book a free consultation

What do you imagine postpartum will be like?

Support often disappears once baby is born, let's change that!

 

So much of the time, it seems as though life is happening to us, like we don't have a choice. Of course, there are some things that really don't feel optional, but what can you control?


 By the end of our time together, you’ll look back and realize you’ve stopped:

  • Chasing Instagram for all your answers or second-guessing yourself every day
  • Overcomplicating decisions, doubting yourself, and isolating at home
  • Snapping at your partner or being passive-aggressive with family because you’re overwhelmed
     

And you’ll notice you’re starting to:

  • Welcome visitors and accept help without guilt
  • Put yourself out there, make mom friends, and build real connections
  • Confidently decide what feels right for your baby and your family
  • Prioritize yourself and create more balance in your day-to-day
     

And you’ll have:

  • A deeper connection with your child
  • A stronger, more loving relationship with your partner
  • Friendships that make you feel supported and understood
  • More peace of mind, more confidence, and more joy in your new life as a mom

This is where I come in:

One on One Coaching

Whether you desire more of a support system, or you've got an incredible one, postpartum is a time like no other, where having a space to share your true thoughts and feelings without judgement is incredibly helpful. During our calls I hold a loving space for you to let it out, and comb through what is really going on in your heart and mind. 

Coaching starts with 1 bonus call if you are still pregnant to plan out what you would love out of your postpartum experience. 

It continues with 12 weeks of weekly support and specific tools to make sure your plan happens. 

Big Emotions

My training as a Coach allows me to remain a strong, neutral foundation you can hold onto when your thoughts and feelings are taking you for a wild ride. I have tools to help you stay grounded, bring you back down to earth, and examine where your brain is coming from in the first place so that you are able to support yourself with love and compassion in the future. 

Making Plans

You may be currently pregnant, or a couple years into parenting, but either way it's impossible not to imagine the future! Here, we can create and implement goals that you have for yourself as a parent, a friend, a partner, or just as a human navigating life while also living in the role of "mother." Imagine the perfect balance between these roles and what they would look like - and then let's find the most fun way to get there!

Here's How:

  • Coaching & Ongoing Development: I’ve trained in The Coach Lab and 2K for 2K, two industry-leading programs that refine my ability to ask powerful questions, hold space for my clients, and help them make meaningful changes.
  • Experience with Families: Before coaching, I spent years working with children and families in different settings, including teaching English in Korea and supporting early childhood development. I’ve seen firsthand how parenting choices shape a child’s emotional and social growth.
  • Personal Insight: Beyond the credentials, I’ve been there. I know what postpartum feels like: the identity shifts, the emotional rollercoaster, building a village, the pressure to do everything “right.” That’s why I’m so passionate about helping moms plan ahead and get the support they need before they feel overwhelmed.

Why book a consultation call?

 A consultation with me is a one-hour deep dive into you: who you are, what you want for your postpartum experience, and how you can set yourself up to be the mom you dream of being.


This isn’t just a chat. We will be getting to know each other to see if this would be an amazing fit for both of us. I will be learning about you and your situation, and then I will outline exactly how I can help you achieve the kind of motherhood you imagine for yourself. Towards the end, you'll feel clear on if this is for you or not. Either way, you will leave the call knowing what you want, better than when you started. 


Let’s talk. This one call could change everything. 

What you'll get:

 Immediately after a call with me, you’ll have clarity and a plan. You'll leave the call feeling:

✅ Less Overwhelmed
✅ More Confident in Making Decisions
✅ Aware of What Needs Attention Now vs. Later
✅ More in Control of Your Postpartum Experience

Why now?

 ✨ It's way tougher to plan postpartum once you’re in it. Once exhaustion, hormones, and emotions take over, it’s hard to think clearly. If you prepare now, you’ll have a roadmap for the moments when you don’t know what to do.

✨ Early planning prevents unnecessary stress. When you’re pregnant, you have some mental space to think ahead. Once the baby arrives, everything is happening at once—decisions feel rushed, emotions run high, and it’s easy to fall into survival mode.

✨ Your future self will thank you. You want to feel supported, not scrambling. You’ll have tools to navigate emotions, relationships, and unexpected challenges without feeling completely lost.

✨ If you're already feeling it, let's get you a life raft. Sometimes you need to feel out what your max capacity is before you ask for help. If that's you, nothing has gone wrong! And now it's time for support. 

Book a Free Consultation Call

Let's skip the part where you feel lonely and confused;
I'm here to help

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