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Congratulations, Mama!
This beautiful process changes everything
When you go from being pregnant, to having your child in your arms, the feeling is indescribable. The saturation on life gets turned up, perception of time changes completely, and emotions are felt at a level of intensity (and frequency!) like never before. And when you get sent home with that baby, you're left feeling
What do you imagine postpartum will be like?
Support often disappears once baby is born, let's change that!
So much of the time, it seems as though life is happening to us, like we don't have a choice. Of course, there are some things that really don't feel optional, but what can you control?
You can control how informed you are about the birthing process and what choices you want to make. You can control how you communicate with your support system and create a plan that best supports you and your family. You can control how you handle situations as they come up, even if it doesn’t always feel that way.
Everyone knows motherhood is hard (it's all over social media!), but you won't know exactly which parts will be your hard until they happen. Maybe old body image issues come up. Maybe guilt creeps in, are you doing the right thing as a mom, as a partner? Maybe communicating what you need feels impossible, or boundaries feel uncomfortable to set. Maybe your emotions blindside you, and you want to learn how to handle them in a way that feels good.
This is all normal. Your experience is unique to you, and also, your struggles are not unique! As a postpartum coach, early childhood educator, and certified coach, I help new moms navigate these exact challenges—not just by giving advice, but by giving you the tools to feel confident in your own decisions, handle emotions as they come up, and build the foundation for the kind of mom and person you want to be.
Please know, with so much love, that you have this beautiful opportunity in front of you: to get to know yourself on a new level, while also getting to know your beautiful baby. You don’t have to do it alone.
Why book a consultation call?
A postpartum planning consultation with me is a one-hour deep dive into you—who you are, what you want for your postpartum experience, and how you can set yourself up to be the mom you dream of being.
This isn’t just a chat. It’s a chance to get clarity on the kind of parent you want to be, what support you’ll need, and how to prepare for the inevitable challenges so that you’re not just reacting to them in the moment. We’ll talk about the things that matter most—your identity, your relationships, your emotional well-being—so that you can step into motherhood with confidence instead of overwhelm.
Even in this one call, you’ll walk away with a better understanding of what’s coming, what decisions you can make now to shape your postpartum experience, and what it looks like to truly take care of yourself while you take care of your baby. You don’t have to wait until you’re struggling to get support. You can start now and build the foundation for a postpartum experience that feels aligned, intentional, and yours.
Let’s talk. This one call could change everything. Even if coaching together isn't a good fit, you'll leave this call with more clarity about your postpartum experience, what you want out of it, and a better sense of what support you'll need.
What you'll get:
Immediately after a call with you, you’ll have clarity and a plan. You'll leave the call feeling:
✅ Less Overwhelmed: A clearer sense of what their biggest postpartum challenges could be and how you want to handle them.
✅ More Confident in Their Decisions: Instead of second-guessing or hoping things work out, you will feel like you know what you're walking into.
✅ Aware of What Needs Attention Now vs. Later: You won’t have to figure it all out at once—I'll help you prioritize what’s actually worth focusing on.
✅ More in Control of Their Postpartum Experience: You'll realize you do have a say in how things unfold, and you'll have an action plan to support yourself.
Why now?
✨ It's way tougher to plan postpartum once you’re in it. Once exhaustion, hormones, and emotions take over, it’s hard to think clearly. If you prepare now, you’ll have a roadmap for the moments when you don’t know what to do.
✨ Early planning prevents unnecessary stress. When you’re pregnant, you have some mental space to think ahead. Once the baby arrives, everything is happening at once—decisions feel rushed, emotions run high, and it’s easy to fall into survival mode.
✨ Your future self will thank you. You’re setting up postpartum you to feel supported, not scrambling. You’ll have tools to navigate emotions, relationships, and unexpected challenges without feeling completely lost.
✨ The best time to start is before you need it. Just like you wouldn’t wait until you’re in labor to learn about birth, you don’t want to wait until you’re struggling to think about how to support yourself.