Frequently Asked Questions

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My system is simple and manageable: 

1. Create a vision. What would every area of your life look like once you are totally confident?

2. Work on belief - you probably don't 100% believe that the life you envisioned above is possible. Let's get there. 

3. Make action goals (and achieve them).

4. Work through emotions. They come up all through the process, and spoiler! They never stop. 

We will meet weekly for 50 minutes, and you will bring specific situations to the call that we can troubleshoot, so that you have real-life examples of how you can practice living in a confident, aligned way. 

I will never tell you what to do - instead we will figure out together what you truly think is right. I'll help you make decisions, think of options outside of your automatic responses, and give you a space to fully feel and flesh out your thoughts without judgement. 

The first step would be to click the link to set up a free consultation with me, where we will talk about your goals, what's going on in your life, and what results my coaching would be able to offer you specifically. At the end, you get to make a decision as to whether we seem like the right fit together, and then we can begin!