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Congratulations, Mama!

This beautiful process changes everything

When you go from being pregnant, to having your child in your arms, the feeling is indescribable. The saturation on life gets turned up, perception of time changes completely, and emotions are felt at a level of intensity (and frequency!) like never before. And when you're sent home with baby, it's like, what now?

You are not alone.
Book a free consultation

What do you imagine postpartum will be like?

Support often disappears once baby is born, let's change that!

  

You’re preparing for the biggest change of your life. You’ve read the books, followed the accounts, and collected advice from every corner of the internet. And still, deep down, you wonder: what will it really feel like? What if I’m not ready? What if I lose myself?


You don’t have to step into this new chapter alone. With weekly one-on-one coaching, you’ll build the confidence and clarity to face postpartum with support already in place. You’ll learn how to set boundaries, talk openly with your partner, and create a rhythm that protects your time and energy.

This isn’t about doing everything perfectly. It’s about entering motherhood with peace and knowing you are enough.

This is where I come in:

One on One Coaching

 I know what it’s like to be full of questions before the baby even arrives. I also know that no amount of shopping lists or gadgets can prepare you for how your world shifts when your baby is here. What actually makes the difference is support, perspective, and having someone in your corner who reminds you that you are capable and strong.

That’s what I do. I help you prepare emotionally, mentally, and relationally for the transition into motherhood. So you don’t just get through postpartum, you feel steady, connected, and ready to savor this once-in-a-lifetime season. 

 

Through one-on-one coaching, you’ll create your personalized postpartum plan. We’ll cover how to:

  • Protect your time and energy.
     
  • Strengthen communication with your partner.
     
  • Anticipate challenges so you’re not blindsided.
     
  • Build a support system you can lean on.
     

You’ll step into postpartum already anchored in who you want to be.

Here's How:

  • Coaching & Ongoing Development: I’ve trained in The Coach Lab and 2K for 2K, two industry-leading programs that refine my ability to ask powerful questions, hold space for my clients, and help them make meaningful changes.
  • Experience with Families: Before coaching, I spent years working with children and families in different settings, including teaching English in Korea and supporting early childhood development. I’ve seen firsthand how parenting choices shape a child’s emotional and social growth.
  • Personal Insight: Beyond the credentials, I’ve been there. I know what postpartum feels like: the identity shifts, the emotional rollercoaster, building a village, the pressure to do everything “right.” That’s why I’m so passionate about helping moms plan ahead and get the support they need before they feel overwhelmed.

What will you leave with?

So much of the time, it seems as though life is happening to us, like we don't have a choice. Of course, there are some things that really don't feel optional, but what can you control?


 By the end of our time together, you’ll look back and realize you’ve stopped:

  • Chasing Instagram for all your answers or second-guessing yourself every day
  • Overcomplicating decisions, doubting yourself, and isolating at home
  • Snapping at your partner or being passive-aggressive with family because you’re overwhelmed
     

And you’ll notice you’re starting to:

  • Welcome visitors and accept help without guilt
  • Put yourself out there, make mom friends, and build real connections
  • Confidently decide what feels right for your baby and your family
  • Prioritize yourself and create more balance in your day-to-day
     

And you’ll have:

  • A deeper connection with your child
  • A stronger, more loving relationship with your partner
  • Friendships that make you feel supported and understood
  • More peace of mind, more confidence, and more joy in your new life as a mom

Why now?

 ✨ It's way tougher to plan postpartum once you’re in it. Once exhaustion, hormones, and emotions take over, it’s hard to think clearly. If you prepare now, you’ll have a roadmap for the moments when you don’t know what to do.

✨ Early planning prevents unnecessary stress. When you’re pregnant, you have some mental space to think ahead. Once the baby arrives, everything is happening at once—decisions feel rushed, emotions run high, and it’s easy to fall into survival mode.

✨ Your future self will thank you. You want to feel supported, not scrambling. You’ll have tools to navigate emotions, relationships, and unexpected challenges without feeling completely lost.

✨ If you're already feeling it, let's get you a life raft. Sometimes you need to feel out what your max capacity is before you ask for help. If that's you, nothing has gone wrong! And now it's time for support. 

Book a Free Consultation Call

Let's skip the part where you feel lonely and confused;
I'm here to help

Why hire a Postpartum Coach while you're still pregnant?

This is seriously the best time.

 Postpartum hits fast, and when you're in the thick of exhaustion, big emotions, and endless decisions, it’s nearly impossible to think clearly, let alone reach out for help. That’s why you plan now. Coaching is proactive care for your future self, giving you the support, clarity, and strategy to step into motherhood feeling grounded instead of overwhelmed. Instead of scrambling to survive, you’ll have a plan to thrive.


Your postpartum self will thank you for thinking of her now. 


Is someone you know pregnant? This makes an incredible baby shower gift. Because what’s more valuable than feeling prepared and taken care of?


Is baby already here? The next best time is right now. 

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