Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
You love your baby more than anything. But lately, your mind feels heavy and loud. You lie awake wondering if you are doing enough, if you are doing it right, if you will ever feel like yourself again. You find yourself spiraling into guilt or doubting every choice, and it feels like the joy is slipping away.
You deserve to enjoy your baby without that constant weight in your chest. You deserve to look in the mirror and see a mom who feels proud of how she is showing up.
That’s what I help you create through weekly one-on-one coaching. Together we build peace, time, and confidence so you feel anchored in who you are as a mom, partner, and woman.
Imagine waking up and feeling excited about your day with your baby. Imagine knowing what matters in the small windows of time you have. Imagine ending a hard day with your partner feeling connected instead of resentful.
In our coaching sessions, we talk about what feels heavy, what feels good, and what you want most. We choose priorities that fit inside your real life and find words and actions that help you hold boundaries and show up the way you want. You leave each session with clarity and relief, knowing you are not spinning in circles anymore.
Through one-on-one coaching, you’ll create your personalized postpartum plan.
We’ll cover how to:
In our coaching sessions, we:
Whether your baby is three weeks or two years old, coaching gives you time and peace of mind back.
So much of the time, it seems as though life is happening to us, like we don't have a choice. Of course, there are some things that really don't feel optional, but what can you control?
By the end of our time together, you’ll look back and realize you’ve stopped:
And you’ll notice you’re starting to:
And you’ll have:
How much longer are you willing to wait for things to fix themselves? You only get one mat leave, I want you to have the best experience possible.
Copyright © 2025 findyourcadence.ca - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.