Events

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Why You Need to Come to Thrive After Birth: Postpartum Planning Session

Everyone tells you how to prepare for birth. But what about after?

Postpartum can feel like a total free fall—big emotions, exhaustion, and the overwhelming question: Who even am I now? This one-hour workshop is your chance to prepare for that transition before you’re in the thick of it.

In Thrive After Birth, you’ll walk away with:

• A clear vision of the kind of parent and partner you want to be (so you don’t just react in the moment—you respond with intention)
• A realistic postpartum support plan, tailored to your actual needs, so you’re not left wondering “Why didn’t anyone tell me this would be so hard?”
• Tools to communicate what you need to your partner, family, and friends—without guilt or frustration
• A personalized strategy for navigating emotions and identity shifts, so you feel more like yourself in this new season

Join me for Thrive After Birth, a one-hour workshop designed to help you feel steady, prepared, and confident as you transition into motherhood. We’re not talking about what diapers to buy or what stroller is best. We’re diving into how you want to feel, how you’ll handle challenges, and how to set yourself up for postpartum success.

This session will help you:

• Get clear on what you truly need in the first three months
• Create a plan for support that actually works for you
• Anticipate the emotional ups and downs and know how to handle them
• Step into postpartum feeling grounded, not overwhelmed

Because when you have a plan, you don’t just survive—you thrive.

Take this time for you. Your future postpartum self will thank you.

Sign up now—let’s set you up for a smoother, more supported transition into motherhood!

Why You Have Got to Try The Mindful Motherhood Series: A Mind-Body Journey with Find Your Cadence & Hamilton Hypnosis 

Most postpartum workshops focus on survival—this one is about thriving.

You deserve a postpartum experience that feels supported, peaceful, and aligned with what you truly want. But too often, new moms are left scrambling, trying to figure things out while exhausted and overwhelmed. That’s why we’re combining postpartum coaching and hypnosis to help you prepare before you’re in the thick of it.

This workshop is in collaboration with Hamilton Hypnosis and is a three part series to support you through a deep dive into what kind of parent, person, and partner you want to be in this chapter of your life.

In these workshops, you’ll:

• Experience hypnosis and NLP techniques that will help you feel calm, grounded, and open to new possibilities for your postpartum journey
• Gain clarity on what you truly want for yourself, your relationships, and your emotional well-being in the months after birth
• Feel deeply supported and cared for, so you walk away feeling empowered rather than overwhelmed
• Create a personalized postpartum plan that sets you up for a smooth transition—so you can step into this next stage of life with confidence

You don’t have to wait until postpartum to take care of yourself. Let’s build the foundation now, so you can enter motherhood feeling strong, prepared, and deeply supported.

 You won’t just be making a plan—you’ll be experiencing what it feels like to step into your ideal postpartum, feeling supported, confident, and in control. Through guided hypnosis and NLP exercises, you’ll tap into your inner wisdom and clear away doubts so you can fully own this next chapter. 

Come to one, or get a discount on all three! With two experts and two and a half hours of exploration, you will not want to miss this.